Are you questioning your identity or facing life-changing transitions, perhaps around your gender, relationship or beliefs? I’m Joanna, a Registered (Qualifying) Psychotherapist, specializing in guiding individuals through these profound journeys of self-discovery and change.
Does relationship distress, trauma or symptoms of BPD or C-PTSD weigh heavily in your life? My practice offers a supportive space to explore and heal, employing compassionate, evidence-based approaches tailored to your unique experiences.
Together, we’ll work to uncover your authentic self, navigate life’s complexities, and embark on a path of healing and empowerment. Let’s connect and take this transformative step towards your well-being.
Overview
Clients: Families, Couples, Individuals (age – 12+)
Types of Therapy: EFT (Emotionally Focused Therapy), CBT (Cognitive Behavioural Therapy), DBT (Dialectical Behavioural Therapy), Narrative Therapy, Person-Centered Therapy, Strengths-Based Therapy
Focus: Identity Exploration, Life Transitions, Gender Transitions, Faith, Spirituality, Relationships, Divorce, Co-Parenting, BPD / C-PTSD Recovery, Trauma
About Joanna
Joanna, a Registered Psychotherapist (Qualifying) and Certified Life Coach, brings a unique and authentic perspective to their practice, shaped by their own rich tapestry of life experiences. Emphasizing values like authenticity, mutual respect, and self-agency, they foster a collaborative environment where clients are encouraged to take the lead in their journey of self-discovery and healing.
Joanna’s approach is deeply informed by their personal journey, including their experiences as a co-parent, a Filipino immigrant to Canada, a member of the queer community, and someone who is both neurodivergent and navigated the path of trauma recovery. Joanna’s belief in the deeply personal nature of spirituality enriches their practice. With a background in Christian Theology and an appreciation for Buddhist Philosophy, they offer a broad, inclusive perspective that resonates with diverse spiritual paths.
Joanna’s professional and empathetic approach provides a welcoming space for individuals from all walks of life, seeking to understand and transform their experiences into growth and resilience.
More Than Just Work
- Favourite quote: “The respect we have, or don’t have, for ourselves is critical to how we find and build respect for our clients.” – Suzanne Slay-Westbrook, Respect Focused Therapy
- Favourite pastime: Cuddling with their dogs
- Fun fact: Canada is the fourth country that Joanna has lived in
