We all experience points in our lives that can be challenging to manage. Conflict, traumatic events, loss, life transitions and stress can impact us. When these challenges impact our daily functioning, mood and relationships, psychotherapy can help to process our individual experiences while being supported without judgment.
As a psychotherapist the most important thing I can do is listen. I will provide a safe space for you to share your story, where you are now and most importantly where you want to be. I use a holistic approach, providing trauma informed care in a warm and empathetic way.
My passion is to encourage people in their personal self growth journey and work with them through the various challenges life throws at them.
Overview
Clients: Individuals – Adults, Teenagers
Types of therapy: Internal Family Systems Therapy (IFS), Cognitive-Behavioural Therapy (CBT), Dialectical Behavourial Therapy (DBT), Emotion-Focused Therapy (EFT), Trauma Informed Care
Focus: Anxiety, Depression, Trauma, Emotional Neglect, Self-Esteem, Perinatal, Conflict Resolution, Concussion and Sports Injury
About Kylie
Kylie is a Registered Psychotherapist and a Yorkville University graduate with a Master’s degree in Counselling Psychology. Over the past four years, she has provided trauma informed care to a variety of individuals including, seniors, teenagers and children. She has provided volunteer mentorship and public speaking for a variety of youth programs educating youth on emotional regulation and encouraging youth as they build their self-esteem.
Interests
Baking from scratch, specifically cinnamon buns! Baking from scratch gives me a sense of accomplishment, the sensory play brings me ease and calmness as I knead the dough, and the sweet treat after the hard work brings me, and my family, a simple moment we can enjoy together.
