Couples Therapy

Navigating Relationships Together

Experience renewed connection with couples therapy in Ontario. Together, we’ll navigate the intricacies of relationships, fostering understanding, trust, and stronger bonds.

Couples therapy session at Collective Care Counselling

Start Your Journey in Three Steps

Free Consultation

Use our convenient booking platform to secure a 15-minute free consultation slot with a therapist to begin your journey.

Initial Therapy Session

After your free consultation, we’ll schedule three intake sessions – one altogether and two individual sessions. These detailed sessions allow for a deeper understanding of your goals, wants, and needs both individually and as a couple.

Pick Your Therapeutic Path

We’re here to provide continued support on your journey. Choose from in-person or online 75-minute sessions as frequently as you would like. Many couples notice relational improvements after their first or second session.

Rekindle Your Connection

Discover the tools for a stronger bond in couples therapy in Ontario. Navigate challenges and foster communication that lasts.

Happy couple from therapy at Collective Care Counselling

Finding Clarity in Your Relationship Journey

Every relationship has its own rhythm and challenges. Whether you’re at a crossroads, contemplating significant decisions like divorce, or merely seeking a deeper connection, Collective Care Counselling is here for you. Our couples therapy doesn’t just focus on rekindling lost sparks; it’s about understanding, clarity, and navigating the next steps – whatever they may be.

With us, it’s not about prescribing a single outcome but rather helping both partners find the best path forward, ensuring mutual respect, understanding, and well-being. Let’s journey together to discover what’s best for your relationship.

Mending and Growing with
Couples Therapy in Ontario

Whether you’re facing significant challenges or simply looking to deepen your connection, take a transformative step with us. Together, we’ll navigate the path to understanding, healing, and strengthening your bond.

Enhanced Communication Skills

Couples therapy provides tools and techniques to improve communication between partners. Through sessions, couples can learn to express their feelings, needs, and concerns more openly and effectively while also improving their listening skills.

Conflict Resolution Strategies

Disagreements are natural in any relationship. Couples therapy equips partners with strategies to address conflicts in a constructive manner, transforming disputes into opportunities for growth and understanding.

Deepening Intimacy and Connection

Over time, couples might feel distant or disconnected. Couples therapy offers exercises and interventions designed to rekindle intimacy, strengthen bonds, and renew the passion in a relationship.

Understanding Relationship Patterns

Therapy can help couples identify recurring patterns or cycles in their relationship. By understanding these patterns, couples can work together to break negative cycles and create more positive, fulfilling interactions.

Navigating Major Life Transitions

Whether it’s the birth of a child, career changes, or empty nesting, major life transitions can strain a relationship. Couples therapy provides support and guidance as couples navigate these changes together, ensuring they remain connected and supportive of one another.

Building Trust and Healing from Betrayal

Incidents of betrayal, be it infidelity or broken promises, can severely damage trust. Couples therapy provides a structured and safe space to address these issues, work through feelings of hurt and betrayal, and lay down steps to rebuild trust.

Collaborative Therapy. Transformative Outcomes.

You’re never alone on your healing journey. Step into a therapeutic space where our collaboration ignites your transformation. With our compassionate experts by your side, find clarity, strength, and the tools to unlock lasting change.

The Collective Care Difference

Rooted in expertise and empathy, our approach prioritizes your healing and growth. Here’s what sets us apart at Collective Care Counselling.

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Individualized Care

Your journey and treatment needs are unique. We deeply respect this, offering care tailored to your personal narrative and goals for the future.

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Specialized Expertise

Our dedicated team is highly educated, specialized in various areas, and supported in continuing to build their treatment expertise.   

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Accessible Healing

Quality mental health care shouldn’t hinge upon your finances. We strive to help members of our community thrive with affordable options for all.

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Inclusive Support

This is a safe place for you to share your story. We accept you for who you are and ensure everyone feels genuinely seen, heard, and valued.

Frequently Asked Questions

At Collective Care Counselling, we employ a variety of evidence-based therapeutic modalities tailored to the unique dynamics and needs of each couple. This can include Emotionally Focused Therapy, Gottman Method, and other relational strategies.

Couples therapy can offer new perspectives on relationship challenges, strengthen emotional connections, improve communication skills, and provide tools and strategies to manage conflicts more effectively.

No. While many couples seek therapy during challenging times, others engage in couples therapy as a proactive measure to deepen their connection, enhance communication, or navigate potential future challenges.

Absolutely. Confidentiality remains paramount in therapy. All your shared experiences and discussions during sessions are kept private, with very few exceptions such as imminent harm.

A standard couples therapy session at Collective Care Counselling generally lasts 75 minutes, or we offer 30- or 90-minute windows. Session lengths can vary based on the couple’s needs and preferences.

Yes, based on the therapist’s recommendation and the specific needs of the clients, switching between individual and couples therapy can be arranged to ensure comprehensive care. It’s always crucial to discuss such preferences and needs with your therapist.

Many insurance plans do cover couples therapy, but coverage details vary. We recommend checking with your insurance provider to understand the specifics of your coverage. We can provide documentation for you to submit to your insurance company for reimbursement. On average, a session is priced at $160, with subsidized rates available between $100 and $125.

Insights From the Collective

Dive into our latest articles where we explore the many facets of mental health, share therapeutic insights, and offer expert guidance on supporting your holistic health and mental well-being.

Discover Healing Through Collaboration

At Collective Care Counselling, you’re never alone on your healing journey. Our compassionate team is here to walk alongside you, support every step, listen to every story, and celebrate every breakthrough. Partner with us and experience the power of collaborative healing.