OCD Therapy
When intrusive thoughts won’t stop and standard therapy hasn’t helped, we got you. We offer specialized OCD care across all themes through multiple approaches.
Is This You?
- You get stuck in loops of unwanted thoughts or urges you can’t turn off?
- You do things repeatedly: research, mental review, ruminate, check your feelings, look for signs, clean, or count to try to feel better?
- You avoid people or situations to keep anxiety down?
- You feel ashamed or scared to share your thoughts?
- Maybe youre not sure if you have OCD and/or something else?
- Maybe you’ve tried therapy before but didn’t feel it truly addressed your OCD?
You’re not alone. These patterns are treatable. We provide a range of the most advanced techniques to meet you where you are – not through a one-size-fits all protocol. Our therapy is collaborative, paced gently, and grounded in prevailing evidence.
Scroll down to choose your therapist and learn more about our three step process.
Select one of our therapists specialized in OCD and book your free 15-minute consultation.
Justin
PhD(c), MACP, RP, RCC, CCC
Techniques specific for OCD:
CBT/ERP
EMDR
ACT
SSP
IFS
Attachment-Informed
Trauma-Informed
Sex Therapy (When OCD causes sexual dysfunction)
Madison
MACP, RP
Techniques specific for OCD:
CBT/ERP
iCBT
DBT
EMDR
ACT
SSP
Somatic
Attachment-Informed
Trauma-Informed
*Lived experience with OCD
Melissa
MA, MACP, RP
Techniques specific for OCD:
CBT/ERP
EMDR
ACT
SSP
IFS
Somatic
Attachment-Informed
Trauma-Informed
Samantha
MA, BA, SSW
Techniques specific for OCD:
Narrative
Critical Feminist
IFS
Somatic Experiencing
Humanistic
EFT
Art Therapy
Attachment-Informed
Trauma-Informed
Start Your Journey in Three Steps
Free Consultation
Use our convenient booking platform to secure a 15-minute free consultation slot with a therapist to begin your journey.
Initial Therapy Session
After your free consultation, we’ll schedule an intake session with an optional OCD screening. These detailed sessions allow for a deeper understanding of your goals, wants, and needs.
Collaborative Treatment Plan
We’re here to provide continued, tailored support on your journey. Choose from in-person or online sessions; 30, 50, or 75-minute sessions; and as frequently as you would like. Most individuals notice improvements after a couple sessions.
Discover Healing Through Collaboration
At Collective Care Counselling, you’re never alone on your healing journey. Our compassionate team is here to walk alongside you, support every step, listen to every story, and celebrate every breakthrough. Partner with us and experience the power of collaborative healing.
