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Have you been shouldering the burden of trauma or finding yourself ensnared in the throes of addiction, with its relentless cycles of withdrawal and craving? Do these challenges leave you feeling lost, or do they seem to magnify during mainstream therapeutic sessions? Have you ever been so consumed by the echoes of distress that making…

Are you questioning your identity or facing life-changing transitions, perhaps around your gender, relationship or beliefs? I’m Joanna, a Registered (Qualifying) Psychotherapist, specializing in guiding individuals through these profound journeys of self-discovery and change. Does relationship distress, trauma or symptoms of BPD or C-PTSD weigh heavily in your life? My practice offers a supportive space…

Sometimes clients feel overwhelmed by emotion and uncertain of where to start in caring for their mental-emotional well-being. I help clients to process emotion, order and distill complex life experiences, and construct narratives that support a sense of meaning and clarity in life. I believe in developing a strong therapeutic relationship as the foundation for…

We all experience points in our lives that can be challenging to manage. Conflict, traumatic events, loss, life transitions and stress can impact us. When these challenges impact our daily functioning, mood and relationships, psychotherapy can help to process our individual experiences while being supported without judgment. As a psychotherapist the most important thing I…

Behind the scenes of Collective Care Counselling, Lynzi’s team role is to understand and facilitate client-centric operations for providing positive experiences and building long-term relationships. Lynzi’s main objective is to ensure optimal client experience by supporting the executive management team. She will serve as a liaison between the executive team, care providers, and clients by…

Have you found yourself grappling with intrusive thoughts, persistent rumination, or overwhelming compulsions? Have anxiety, OCD, or trauma symptoms left you feeling stuck or even worse off during talk therapy? Have you ever felt paralyzed by indecision, to the point where even choosing something as simple as an apple felt like an insurmountable task? I…

 As a youth or young adult, you might find yourself dissatisfied with your current life situation, yearning for more but unsure of the path to take.  Struggling with self-limiting beliefs that hinder your progress and hold you back from reaching your full potential.  You might find yourself feeling stuck, indecisive, and lacking clarity and direction. …